Shhhh… You Don't Know Me

January 29, 2010

Food Porn

Filed under: Food,Uncategorized — Shhhh @ 2:30 am
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This is my current favourite breakfast.  Porridge oatmeal cooked with a half banana, then topped with either jam or apple sauce (apple sauce I also add cinnamon while it’s cooking), and a teaspoon of flax oil.

This is just an amazing wrap I had a couple days in a row.  Liverwurst, avocado and tomato with a squish of deli mustard.

I love food.  I mean TRULY love food.  Have you guessed that?

October 6, 2009

Monday Workout

Filed under: Fitness,Food — Shhhh @ 2:32 am
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Step Aerobics & Yoga Stretching: 00:46:22

Cals: 232

Temp: 20 C (indoors)

– – – – — – – — – – — – – — – – — – – – –

HRM:

IN ZONE:   00:16:56 /00:46:22

(Zone:  131 – 193)

AVG: 118 (64%)

MAX:  156 (84%)

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I sweated.  It was good.  lol

Today’s Eats:

Breakfast:  1/4 cup oatbran (mixed in 1/2 cup water & cooked), 1 tblsp walnuts, 1 tblsp dark chocolate chips

Lunch:  3oz roast beef, 1 tomato, 46 grams beets, 14 grams mustard, 3 oz spinach = yummy salad

Snack:  1.5 cup plain fat free yogurt, 1/4 cup granola, 1/4 cup raisins

Dinner:  Buffalo burger on burger first bun with cheese & avocado.  Side salad of spinach, yellow pepper, 1/2 tomato & balsamic vinegar.

September 19, 2009

omg i HATE him!!!

Filed under: Food,Work — Shhhh @ 5:39 am
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I deliver chinese on Friday nights.  I work from home five days a week, and by the weekend I’m starved for human interaction.  The place I work is so much fun.  I love the whole team.

Until recently…

My fellow Friday nighter had a heartattack (she’ll be okay, but she’s off for a while).  The fellow that is covering her shifts is an ASSHAT.  He pissed me off so badly tonight… and it takes a LOT to piss me off.

We’ll see if I ever do anything for him again.  I be thinkin not.

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In other news… I prepared an awesome ham and avocado bunwich for my dinner.  Packed it in a sandwich bag, and off I went to work, happy as a clam.  I get out of my car, and *splat*.  The bottom of the baggie split, and my ham sandwich is sprawled all over the gravel parking lot.

I should have gone home and gone to bed then.

But no… I worked, madder than hell, and by 9pm was STARVING.  So I ordered a plate of chicken chow mein and sw & sour pork.  Then I proceeded to bag half of it, BEFORE starting to eat.  Yep!  I am so proud of me.  Old me would have scarfed that whole damn plate cuz I deserved it, having lost my dinner like that, and been pissed off by my coworker.  But I refused to let it all sabotage me completely.  Okay, so I prolly ate a smurfload of calories, but it was HALF what it coulda been!  And I made sure and took no elevators tonight.  Whenever faced with stairs I took em!

Now I’m tired.  Soooo tired.

Tomorrow I grocery shop for greens and freggies, then I am going bowling with the whole family, and then dancing tomorrow night.  I need the release!!

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