Shhhh… You Don't Know Me

January 12, 2010

Monday Workout

Filed under: Fitness — Shhhh @ 12:39 am
Tags:

Week Total: 00:49:29

Treadmill (barefoot): 00:49:29

Cals: 301

Temp: 21C (inside)

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HRM:

IN ZONE:   00:29:22/00:49:29

(Zone:  131 – 193)

AVG: 129 (70%)

MAX:  163 (88%)

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