Shhhh… You Don't Know Me

February 19, 2010

Thursday Workout

Filed under: Fitness — Shhhh @ 1:59 am

Week Total: 00:54:50

Run with beagle, cool down walk with Fatboy Wienerbutt: 00:54:50

Cals: 343

Temp: 11

– – – – — – – — – – — – – — – – — – – – –

HRM:

IN ZONE:   00:24:34/00:54:50

(Zone:  131 – 193)

AVG: 130 (70%)

MAX:  168  (91%)

I’m officially in training for Sun Run!!

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