Shhhh… You Don't Know Me

February 19, 2010

Moving along…

Filed under: Daily Jabber — Shhhh @ 4:53 pm
Tags: , , ,

Today is February 19, 2010. I started my journey towards a healthier me on February 19, 2007. Has it really been three years?

Three years ago today I quit smoking, and started Weight Watchers. It was the best day of my life.

Three years ago I weighed 208lbs (at 5’2″), had fatty liver disease, pasty sickly skin,I only drank coffee (and lots of it), I could not manage stairs, never played with the kids, sat on my couch all the time I wasn’t sitting at my desk, ate everything “covered and smothered”, always looked for the most food for my dollar, chose restaurants by the portion sizes, hit drive thru’s on the way home to cook dinner, never ate breakfast, planned all gatherings around what food was going to be prepared, and generally was just the most unhealthy woman I’ve ever been.

Three years ago today, I made a choice to change that. Today I am 157 lbs (and that will be going down another ten), my liver is recovered and healthy, my skin is clear and glowing, I drink at least two litres of water a day, I choose the stairs wherever possible, I play in the river with the kids, or walk in the woods (or run), I enjoy my couch time instead of feeling like it’s my only option, I look for the most nutrition for my dollar, I choose restaurants for their portion sizes, but in reverse of the past, if I do a drive through, it’s a meal, with usually the healthiest option they have, and it’s within my caloric budget, I always eat breakfast, I still plan foods for gatherings, but it’s making sure I have a healthy option I can partake in freely, and generally I’m the healthiest woman I’ve ever been.

It’s my Healthiversary!! I celebrated by planning my foods for the day, and continuing my journey towards longevity and focus.  Won’t you join me?

Advertisements

5 Comments »

  1. Happy Healthiversary! You look great 🙂

    Comment by Lyn — February 19, 2010 @ 11:20 pm | Reply

  2. Happy Healthiversary! Your smiling, beaming face says it all – you look fantastic. 😀

    Comment by Mary Meps — February 19, 2010 @ 11:28 pm | Reply

  3. What an uplifting story! You look beautiful. Congrats on your healthiversary!

    Comment by fartygirl — February 20, 2010 @ 1:18 am | Reply

  4. what a great success!! congrats!

    Comment by fatinah — February 21, 2010 @ 2:57 am | Reply

  5. very inspiring! you are gorgeous!

    Comment by ash — March 1, 2010 @ 1:48 am | Reply


RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: