Shhhh… You Don't Know Me

February 10, 2010

Wednesday Workout

Filed under: Fitness — Shhhh @ 9:32 pm

Week Total: 01:55:00

Run: 15 min (it’s all I had time for, and figured it was better than nothing)

Cals: 121

Temp: 1

– – – – — – – — – – — – – — – – — – – – –

HRM:

IN ZONE:   00:13:36/00:15:00

(Zone:  131 – 193)

AVG: 150 (81%)

MAX:  172 (93%)

I did five minutes of stretching afterwards, too.  🙂

I’m helping a friend pack her kitchen today.  I’m gonna wear my HRM just to see.

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1 Comment »

  1. At first I thought you said you were helping a friend pack her kitten. LOL

    Good job on the workout.

    Comment by Mary Meps — February 11, 2010 @ 10:45 pm | Reply


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