Shhhh… You Don't Know Me

January 12, 2010

Monday Workout

Filed under: Fitness — Shhhh @ 12:39 am
Tags:

Week Total: 00:49:29

Treadmill (barefoot): 00:49:29

Cals: 301

Temp: 21C (inside)

– – – – — – – — – – — – – — – – — – – – –

HRM:

IN ZONE:   00:29:22/00:49:29

(Zone:  131 – 193)

AVG: 129 (70%)

MAX:  163 (88%)

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2 Comments »

  1. barefoot? i don’t think I’ve ever done that before – have to give it a try, lol.

    Comment by Charmed I'm Sure — January 12, 2010 @ 2:16 am | Reply

  2. You go!

    Comment by Mary Meps — January 12, 2010 @ 8:27 pm | Reply


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