Shhhh… You Don't Know Me

December 8, 2009

Monday again

Filed under: Fitness — Shhhh @ 2:03 am

Week Total: 00:57:23

Treadmill (barefoot): 00:30:23

Cals: 150

Temp: 21C (inside)

– – – – — – – — – – — – – — – – — – – – –

HRM:

IN ZONE:   00:08:58/00:30:23

(Zone:  131 – 193)

AVG: 116 (63%)

MAX:  160 (86%)

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