Shhhh… You Don't Know Me

November 24, 2009

Tuesday Workout

Filed under: Fitness — Shhhh @ 9:52 pm

Week Total: 00:43:16

Doggie Walk/Run: 00:43:16

Cals: 248

Temp: 9C (cloudy with no rain)

– – – – — – – — – – — – – — – – — – – – –

HRM:

IN ZONE:   00:18:04/00:43:16

(Zone:  131 – 193)

AVG: 125  (68%)

MAX:  161 (87%)

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