Shhhh… You Don't Know Me

November 23, 2009

Sunday = Gym

Filed under: Fitness — Shhhh @ 3:44 am

Week Total: 03:40:00

Gym: 01:15:00

Cals: 374

Temp: 21C 

– – – – — – – — – – — – – — – – — – – – –

HRM:

IN ZONE:   00:21:38/01:15:00 

(Zone:  131 – 193)

AVG: 116 (63%)

MAX:  167 (90%)

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1 Comment »

  1. Glad to see you are going at it. 🙂

    Comment by Mary Meps — November 23, 2009 @ 10:14 pm | Reply


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