Shhhh… You Don't Know Me

November 4, 2009

Tuesday Workout

Filed under: Fitness — Shhhh @ 1:19 am

Week Total 00:58:01

DVDs (Crunch Master Blaster & Crunch Washboard Abs): 00:58:01

Cals: 135

Temp: 21C (inside)

– – – – — – – — – – — – – — – – — – – – –

HRM:

IN ZONE:   00:00:26/00:58:01

(Zone:  131 – 193)

AVG: 87 (47%)

MAX:  136 (74%)

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