Shhhh… You Don't Know Me

October 26, 2009

Sunday Workout

Filed under: Fitness — Shhhh @ 3:36 pm

Week Total 05:07:07

Soccer: 00:38:35

Cals: 213

Temp: 7C (outside, pouring rain)

– – – – — – – — – – — – – — – – — – – – –

HRM:

IN ZONE:   00:13:04/00:38:35

(Zone:  131 – 193)

AVG: 123 (66%)

MAX:  167 (90%)

Noone showed up, so my nieces and I kicked the balls around for a half hour in the pouring down rain, then called it a night.  It was actually really fun.

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1 Comment »

  1. Sounds like fun.

    Comment by Mary Meps — October 26, 2009 @ 6:22 pm | Reply


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