Week Total 02:42:76
Running Outside All Over Town: 01:03:54
Temp: 12C (outdoors, beautiful and sunny)
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IN ZONE: 00:49:22/01:03:54
(Zone: 131 – 193)
AVG: 144 (78%)
MAX: 178 (96%)
Wicked awesome run, all over town. I started out wearing 2 sports bras, a wife beater, a running tshirt, and a vest. I came home with the tshirt and vest looped into my running belt. It’s such an amazing crisp beautiful day out there. I’m so happy I did this!! Plus I hadn’t done anything since Tuesday, so I needed to kick my ass.
Plus I drank at the bar last night and needed to go get my car. So I decided on my walk home last night (while completely berating myself for allowing these extra few pounds to creep on) that I needed to do this today. And good for me, I got up and did it!!
Now to convince the man we need to go for a motorbike ride today. Sooo beautiful out there!