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	<title>Shhhh... You Don&#039;t Know Me</title>
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		<title>Shhhh... You Don&#039;t Know Me</title>
		<link>http://gettingandstayinghealthy.wordpress.com</link>
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		<item>
		<title>I&#8217;m Baaaaaaaaaaack!</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/09/14/im-baaaaaaaaaaack/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/09/14/im-baaaaaaaaaaack/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 18:08:07 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=546</guid>
		<description><![CDATA[As is usually the case once someone stops blogging, I&#8217;ve been eating crap and not moving my ass.  Yep yep, it&#8217;s true.  Okay, not complete crap eating, but close enough.  I&#8217;ve been eating WAY more than my non moving ass needs.  Thus I&#8217;m sure I&#8217;ve put on at least fifteen pounds.  I&#8217;ve not stepped on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=546&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Shhhh</media:title>
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		<item>
		<title>The Past is Present</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/06/08/the-past-is-present/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/06/08/the-past-is-present/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 23:55:27 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Daily Jabber]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=542</guid>
		<description><![CDATA[My parents disowned me when I was 17 because I had a bastard child.  It was the final straw for them in a hell teen escapade.  They washed their hands of me and were done. I had contact here and there over the years.  Mainly me initiating trying to get back in their good graces, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=542&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Shhhh</media:title>
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		<item>
		<title>Best. Ever.</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/06/07/best-ever/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/06/07/best-ever/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 23:45:50 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Daily Jabber]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=539</guid>
		<description><![CDATA[Sex, that is&#8230; Yep, had an AMAZING hot sensual session with my man.  Best in years.  Why?  Cuz I ran into an old flame on Friday night.  Unfinished business between him and I, but we are both happily married, and neither is willing to risk the consequences of an affair.  However, the mind is in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=539&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Shhhh</media:title>
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		<title>I&#8217;m here! I&#8217;m here!</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/06/02/im-here-im-here/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/06/02/im-here-im-here/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 01:37:22 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Daily Jabber]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=536</guid>
		<description><![CDATA[Holy Hair Straight Back, Batman!! Is it Friday yet?  Drat, only Tuesday?  Harumph. I&#8217;m having a week, lemme tell ya. Work:  Trying to block time and focus on sales.  Today, 24 emails went around because our regular Thursday morning meeting needed to be moved.  24 emails and one long-ass phone call later, it was decided to not move it. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=536&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Shhhh</media:title>
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		<item>
		<title>Mirrors and Mindgames</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/05/28/mirrors-and-mindgames/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/05/28/mirrors-and-mindgames/#comments</comments>
		<pubDate>Fri, 28 May 2010 22:18:43 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Journey]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=532</guid>
		<description><![CDATA[Oh the mindgames we play with ourselves! I stepped on the scale today, expecting a number in the 170s.  Why?  Because I could see that weight I’ve put on in the mirror.  I could see the extra tire around the middle that is creeping back.  I can feel the weight in my extra chin coming [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=532&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gettingandstayinghealthy.wordpress.com/2010/05/28/mirrors-and-mindgames/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/50deb4c8b2107af132f7fede5ae5a725?s=96&#38;d=monsterid&#38;r=X" medium="image">
			<media:title type="html">Shhhh</media:title>
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		<item>
		<title>Really? And woot!</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/05/26/really-and-woot/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/05/26/really-and-woot/#comments</comments>
		<pubDate>Wed, 26 May 2010 02:27:48 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[intuitive eating]]></category>
		<category><![CDATA[porkloin]]></category>
		<category><![CDATA[satisfied]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=530</guid>
		<description><![CDATA[First the &#8220;really&#8221;.  My boss.  Really?  Have you considered getting a clue?  FFS!!!  Suffice it to say that some days I wonder what the HELL is going through these people&#8217;s heads.  How about NOT flying by the seat of your pants.  All day I stressed about finding more hours in my day.  All.Day.  Only to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=530&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gettingandstayinghealthy.wordpress.com/2010/05/26/really-and-woot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Shhhh</media:title>
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		<item>
		<title>You MUST read this&#8230;.</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/05/25/525/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/05/25/525/#comments</comments>
		<pubDate>Tue, 25 May 2010 15:58:13 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Daily Jabber]]></category>
		<category><![CDATA[intuitive eating]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=525</guid>
		<description><![CDATA[I have a bloggy friend named Marisa (waves at Marisa madly), and she has a fabulous blog called &#8220;Loser for Life&#8220;.  Today she has a guest post up that is all about intuitive eating, and OMG it&#8217;s fabulous! I highly suggest you give it a read. I&#8217;ve bookmarked the links and will definitely be coming [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=525&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gettingandstayinghealthy.wordpress.com/2010/05/25/525/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/50deb4c8b2107af132f7fede5ae5a725?s=96&#38;d=monsterid&#38;r=X" medium="image">
			<media:title type="html">Shhhh</media:title>
		</media:content>
	</item>
		<item>
		<title>Long Weekend Shenanigans</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/05/24/long-weekend-shenanigans/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/05/24/long-weekend-shenanigans/#comments</comments>
		<pubDate>Mon, 24 May 2010 19:12:52 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Daily Jabber]]></category>
		<category><![CDATA[Ass]]></category>
		<category><![CDATA[chaps]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[leather chaps]]></category>
		<category><![CDATA[sexy bitch]]></category>
		<category><![CDATA[boudoir shots]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[long weekend]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=521</guid>
		<description><![CDATA[Friday was a shit scene, with a huge fight with my sister and getting the news that my boy will not pass grade ten&#8230; again.  Fabulous.  Ptthhhppttt. Saturday redeemed.  I got my stitches out (Yay!).  I spent most of the day on the couch with my man.  I went to Costco to buy vitamins (one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=521&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gettingandstayinghealthy.wordpress.com/2010/05/24/long-weekend-shenanigans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/50deb4c8b2107af132f7fede5ae5a725?s=96&#38;d=monsterid&#38;r=X" medium="image">
			<media:title type="html">Shhhh</media:title>
		</media:content>

		<media:content url="http://gettingandstayinghealthy.files.wordpress.com/2010/05/private-girlies-100.jpg" medium="image">
			<media:title type="html">Private Girlies 100</media:title>
		</media:content>
	</item>
		<item>
		<title>What&#8217;s New?</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/05/19/whats-new/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/05/19/whats-new/#comments</comments>
		<pubDate>Wed, 19 May 2010 00:05:45 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Daily Jabber]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=518</guid>
		<description><![CDATA[Not much, really.  I&#8217;m not stepping on the scale cuz I know it&#8217;s ugly.  I&#8217;ve had my head in the sand feeling damn sorry for myself with my bursitis.  I&#8217;ve stopped doing cardio because it all inflames it.  Which meant I stopped doing everything.  Even walking inflames it, so not even that. And did I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=518&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://gettingandstayinghealthy.wordpress.com/2010/05/19/whats-new/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Shhhh</media:title>
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	</item>
		<item>
		<title>Random Point Form Thoughts</title>
		<link>http://gettingandstayinghealthy.wordpress.com/2010/05/09/random-point-form-thoughts/</link>
		<comments>http://gettingandstayinghealthy.wordpress.com/2010/05/09/random-point-form-thoughts/#comments</comments>
		<pubDate>Sun, 09 May 2010 18:15:12 +0000</pubDate>
		<dc:creator>Shhhh</dc:creator>
				<category><![CDATA[Daily Jabber]]></category>
		<category><![CDATA[canucks]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[motorbike]]></category>
		<category><![CDATA[nachos]]></category>
		<category><![CDATA[whistler]]></category>

		<guid isPermaLink="false">http://gettingandstayinghealthy.wordpress.com/?p=515</guid>
		<description><![CDATA[- It&#8217;s Mother&#8217;s Day, which is bitter sweet.  I choose to focus on the sweet, but give a limited time for the bitter, to honour those gone. - Best Day Ever, yesterday.  Hubby and I jumped on the bike and rode to Whistler to have dinner.  NICE. - Eating has sucked, portion-wise, but I will [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gettingandstayinghealthy.wordpress.com&amp;blog=9539771&amp;post=515&amp;subd=gettingandstayinghealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Shhhh</media:title>
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